• Art therapy is a proven and evidence-based practice that combines traditional therapy with creative expression.

    Art therapy reduces stress, improves mental health, and enhances your overall well-being.

    It is rewarding, safe and empowering. It is special, and important time, all for you.

    Consider the benefits for:

    • happiness, well-being & enjoyment

    • stress, anxiety, depression & other mental health

    • family, friendship & relationships

    • grief, loss, loneliness & other complex emotions

    • living with or near illness

    • work/career related goals & concerns

    • corporate training & teambuilding.


  • Hi I’m Pat,
    I’m an adult art teacher, artist, and art therapist. I specialise in working with adults and couples to tend to their mental health and lifestyle needs in creative and rewarding ways.

    I also work with corporate and workplace teams seeking to improve their performance through creative workshops and arts learning.

    My small & trusted client base enjoy:

    • In-home sessions, for total comfort & privacy, with all materials provided.

    • Bespoke plans & sessions tailored to needs, skills & goals.

    • Relaxing, talking & making art without judgement.

    • The highest quality practice & art therapy research.

  • Q: Do I need any previous art experience or skills?
    A: Not at all. I’ll meet you exactly where you are. Art therapy is not about being a good artist, though it may help you become one.

    Q: How does art therapy work?
    A: Talking therapy with core elements of art making and experimentation. We will talk, and you will relax and make art. Vivensia’s approach uses Cognitive Behavioral Therapy, Gestalt Theory and integrative psychodynamic techniques.

    Q: What will I make?
    A: You may find yourself working towards completing fully realised artworks or working your way through varied creative processes. This will depend on your needs and desires.

    Q: How long does art therapy take?
    A: A typical session lasts for about 70 minutes, every week or fortnight. It can continue for as long as desired or needed. This will all vary depending on you.

    Q: I can’t describe what I need or want. Can we still begin?
    A: Absolutely. Therapy is a process of learning and a journey that will help you find your answers.

    Q: Do I need any art supplies?
    A: I’ll bring everything we need.

    Q: Can we meet somewhere other than my home?
    A: Yes. We can arrange to meet in a calm public place such a library, park or shared workspace.